{"id":2296,"date":"2018-07-15T09:36:23","date_gmt":"2018-07-15T09:36:23","guid":{"rendered":"http:\/\/annikawesth.se\/?p=2296"},"modified":"2018-07-16T09:31:10","modified_gmt":"2018-07-16T09:31:10","slug":"fisk-inte-plast","status":"publish","type":"post","link":"http:\/\/annikawesth.se\/?p=2296","title":{"rendered":"Fisk &#8211; inte plast"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/07\/20180626_160501.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2297\" data-permalink=\"http:\/\/annikawesth.se\/?attachment_id=2297\" data-orig-file=\"https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/07\/20180626_160501.jpg?fit=3225%2C1814\" data-orig-size=\"3225,1814\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20180626_160501\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/07\/20180626_160501.jpg?fit=300%2C169\" data-large-file=\"https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/07\/20180626_160501.jpg?fit=525%2C295\" class=\"aligncenter wp-image-2297 size-full\" src=\"https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/07\/20180626_160501.jpg?resize=525%2C295\" alt=\"20180626_160501\" width=\"525\" height=\"295\" srcset=\"https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/07\/20180626_160501.jpg?w=3225 3225w, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/07\/20180626_160501.jpg?resize=300%2C169 300w, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/07\/20180626_160501.jpg?resize=768%2C432 768w, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/07\/20180626_160501.jpg?resize=1024%2C576 1024w, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/07\/20180626_160501.jpg?resize=676%2C380 676w, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/07\/20180626_160501.jpg?w=1575 1575w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/p>\n<p>Johan Rockstr\u00f6m ber\u00e4ttade i sitt sommarprat f\u00f6r n\u00e5gra \u00e5r sedan att fram till 1989 \u2013 det \u00e5r jag flyttade till \u00d6cker\u00f6, kunde jorden h\u00e4rb\u00e4rgera och hantera v\u00e5r nedsmutsning. Men efter det har vi varit tvungna att vidta kraftfulla \u00e5tg\u00e4rder f\u00f6r att v\u00e4nda en negativ kurva och f\u00e5 bukt med klimatf\u00f6r\u00e4ndringarna. Jordens uppv\u00e4rmning \u00e4r ett faktum.<\/p>\n<p>D\u00e4remot kan den h\u00e4r exceptionellt varma sommaren vara en helt naturlig variation. D\u00e5 och d\u00e5, men med <em>v\u00e4ldigt l\u00e5nga<\/em> mellanrum, blir det faktiskt en riktigt varm sommar \u00e4ven i Sverige. En komiker fr\u00e5n USA, boende i Sverige, sa att det roligaste med svenskarna var att de alltid trodde p\u00e5 en kanonsommar, fast alla somrar var kalla och regniga med h\u00f6gst ett par heta dagar. \u00a0\u201d<em>I \u00e5r kommer det nog att bli riktigt varmt<\/em>\u201d s\u00e4ger man alltid, enligt honom. Men det blir det aldrig. F\u00f6rutom i \u00e5r d\u00e5. <!--more--><\/p>\n<p>I \u00e5r \u00e5ker vi f\u00f6r f\u00f6rsta g\u00e5ngen runt med b\u00e5t utefter \u00f6stkusten. Det \u00e4r f\u00f6rst nu jag inser hur nedsmutsad \u00d6stersj\u00f6n \u00e4r. Jag kan klaga p\u00e5 Skagerack och Kattegatt, men vattnet \u00e4r ju kristallklart j\u00e4mf\u00f6relsevis.<\/p>\n<p><strong>Det vi d\u00e4remot har \u00e4r en hel del plastskr\u00e4p, som hela tiden bl\u00e5ser in mot v\u00e5r v\u00e4stkust. Idag \u00e4r det kommunens ansvar att hantera det skr\u00e4pet, men det borde vara ett gemensamt, regionalt ansvar anser vi i Liberalerna p\u00e5 \u00d6cker\u00f6.\u00a0 Liberalerna har l\u00e4nge drivit att detta \u00e4r en statlig angel\u00e4genhet.<\/strong><\/p>\n<p>Plast i havet \u00e4r ocks\u00e5 en mycket stor fara f\u00f6r b\u00e5de milj\u00f6 och fisk. Forts\u00e4tter nedskr\u00e4pningen av plast i havet kommer det att dominera om 30 \u00e5r. Sedan plasten kom som en revolutionerande produkt p\u00e5 1950-talet, har dess anv\u00e4ndningsomr\u00e5den exploderat. Det \u00e4r idag sv\u00e5rt att f\u00f6rest\u00e4lla sig vilken eufori plasten gav folk p\u00e5 den tiden. Man f\u00f6rst\u00e4llde sig att hela hus skulle g\u00f6ras i plast. F\u00f6r t\u00e4nk vad l\u00e4tt det skulle g\u00e5 att st\u00e4da, om man bara kunde ta en slang och spola av hela k\u00f6ket, till exempel? Nu blev det inte s\u00e5. \u00a0Men plast \u00e5terfinns i de flesta produkter.<\/p>\n<p><strong>\u00d6stersj\u00f6n lider av algblomning. Vattenytan \u00e4r brun av sjok \u2013 men vattnet \u00e4r \u00e4ven helt genombrutet av alger och det ser v\u00e4ldigt smutsigt ut. Jag har i flera dagar paddlat runt p\u00e5 en sup och verkligen sk\u00e5dat vattnet. Det hj\u00e4lper inte att \u00e5ka l\u00e5ngt ut heller. Det \u00e4r lika smutsigt \u00f6verallt.<\/strong> \u00d6verg\u00f6dning \u00e4r orsaken. L\u00e4nge rann g\u00f6dsel fr\u00e5n b\u00f6nderna r\u00e4tt ut i \u00d6stersj\u00f6n. Detta \u00e4r delvis reglerat idag, men g\u00f6dningen har tagit fart. Liberalerna vill ha en l\u00e4ckageskatt f\u00f6r detta.<\/p>\n<p><strong>\u00d6stersj\u00f6n \u00e4r ett gemensamt hav med flera andra nationer.<\/strong> <strong>Vikten av samarbete i EU \u00e4r fullst\u00e4ndigt avg\u00f6rande f\u00f6r att f\u00e5 bukt med problemen.<\/strong> Milj\u00f6f\u00f6rst\u00f6ring k\u00e4nner inga nationsgr\u00e4nser. Att Sverige ensamt skulle vara duktigt hj\u00e4lper f\u00f6ga. I EU p\u00e5g\u00e5r ett arbete och det finns f\u00f6rslag om att fasa ut eng\u00e5ngsartiklar i plast. Forskning p\u00e5 omr\u00e5det p\u00e5g\u00e5r ocks\u00e5. H\u00f6ljen i majsst\u00e4rkelse och andra material tas fram. Arbetet m\u00e5ste vara incitamentstyrt. Det ska l\u00f6na sig att vara milj\u00f6v\u00e4nlig.<\/p>\n<p>En f\u00f6rdel som ostkusten har som v\u00e4stkusten saknar \u00e4r: en ljuvlig doft av varm tallskog. Dessutom har jag sett TRE havs\u00f6rnar!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/07\/20180715_102831.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2298\" data-permalink=\"http:\/\/annikawesth.se\/?attachment_id=2298\" data-orig-file=\"https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/07\/20180715_102831.jpg?fit=3420%2C1924\" data-orig-size=\"3420,1924\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20180715_102831\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/07\/20180715_102831.jpg?fit=300%2C169\" data-large-file=\"https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/07\/20180715_102831.jpg?fit=525%2C295\" class=\"aligncenter wp-image-2298 size-full\" src=\"https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/07\/20180715_102831.jpg?resize=525%2C295\" alt=\"20180715_102831\" width=\"525\" height=\"295\" srcset=\"https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/07\/20180715_102831.jpg?w=3420 3420w, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/07\/20180715_102831.jpg?resize=300%2C169 300w, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/07\/20180715_102831.jpg?resize=768%2C432 768w, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/07\/20180715_102831.jpg?resize=1024%2C576 1024w, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/07\/20180715_102831.jpg?resize=675%2C380 675w, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/07\/20180715_102831.jpg?w=1575 1575w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/p>\n<p>Bild \u00f6verst: Ett konstverk jag s\u00e5g i Helsing\u00f6r<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Johan Rockstr\u00f6m ber\u00e4ttade i sitt sommarprat f\u00f6r n\u00e5gra \u00e5r sedan att fram till 1989 \u2013 det \u00e5r jag flyttade till \u00d6cker\u00f6, kunde jorden h\u00e4rb\u00e4rgera och hantera v\u00e5r nedsmutsning. Men efter det har vi varit tvungna att vidta kraftfulla \u00e5tg\u00e4rder f\u00f6r att v\u00e4nda en negativ kurva och f\u00e5 bukt med klimatf\u00f6r\u00e4ndringarna. Jordens uppv\u00e4rmning \u00e4r ett faktum. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/annikawesth.se\/?p=2296\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Fisk &#8211; inte plast&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,1],"tags":[],"class_list":["post-2296","post","type-post","status-publish","format-standard","hentry","category-politik","category-resor"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8oupP-B2","jetpack-related-posts":[{"id":3373,"url":"http:\/\/annikawesth.se\/?p=3373","url_meta":{"origin":2296,"position":0},"title":"F\u00f6rsommargl\u00e4dje","author":"admin","date":"May 31, 2020","format":false,"excerpt":"\u00c4ntligen, \u00e4ntligen \u00e4r det sommar. Som vi har v\u00e4ntat p\u00e5 att omslutas av den helt gr\u00f6na v\u00e4rlden igen. Insupa allt ljus f\u00f6r att lagra det f\u00f6r att orka igenom \u00e4nnu en m\u00f6rk period. Det \u00e4r s\u00e5 obeskrivligt vacker och allt det gr\u00f6na sjunker sakta in i sj\u00e4len. L\u00e4ker oss. Det\u2026","rel":"","context":"In &quot;Resor&quot;","block_context":{"text":"Resor","link":"http:\/\/annikawesth.se\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2020\/05\/20200412_110248.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2020\/05\/20200412_110248.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2020\/05\/20200412_110248.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2020\/05\/20200412_110248.jpg?resize=700%2C400 2x"},"classes":[]},{"id":1652,"url":"http:\/\/annikawesth.se\/?p=1652","url_meta":{"origin":2296,"position":1},"title":"Vilket \u00e4r v\u00e4rst &#8211; kommunism eller nazism?","author":"admin","date":"July 24, 2017","format":false,"excerpt":"Just idag \u00e4r v\u00e4l alla upptagna med att f\u00f6rf\u00e4ras \u00f6ver #Transportgate och mellan det f\u00f6rs\u00f6ka ha lite semester. Jag har ocks\u00e5 f\u00f6ljt detta statshaveri och jag \u00e4r mycket bekymrad \u00f6ver sakernas tillst\u00e5nd. F\u00f6r att inte tala om statsministerns tystnad tills idag och svaga ledarskap i den h\u00e4r fr\u00e5gan. Eftermiddagens presskonferens\u2026","rel":"","context":"In &quot;Politik&quot;","block_context":{"text":"Politik","link":"http:\/\/annikawesth.se\/?cat=4"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2017\/07\/20170724_190634.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2017\/07\/20170724_190634.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2017\/07\/20170724_190634.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2017\/07\/20170724_190634.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2017\/07\/20170724_190634.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2017\/07\/20170724_190634.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":2108,"url":"http:\/\/annikawesth.se\/?p=2108","url_meta":{"origin":2296,"position":2},"title":"Vad h\u00e4nder p\u00e5 Studief\u00f6rbundet Vuxenskolan i G\u00f6teborg?","author":"admin","date":"March 16, 2018","format":false,"excerpt":"G\u00e5rdagen spenderade jag tillsammans med Studief\u00f6rbundet Vuxenskolan i G\u00f6teborg. Jag \u00e4r ordf\u00f6rande d\u00e4r och det \u00e4r viktigt att veta hur vardagen ser ut och vad som g\u00f6rs. F\u00f6rutom n\u00e5gra lektioner i Sfi var vi (jag och min vice ordf. Karin \u00d6string Bergman) med p\u00e5 ett klassr\u00e5d och information om \u00e5rets\u2026","rel":"","context":"In &quot;Vardagsreflektioner&quot;","block_context":{"text":"Vardagsreflektioner","link":"http:\/\/annikawesth.se\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/03\/20180315_133740.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/03\/20180315_133740.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/03\/20180315_133740.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/03\/20180315_133740.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/03\/20180315_133740.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2018\/03\/20180315_133740.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":3146,"url":"http:\/\/annikawesth.se\/?p=3146","url_meta":{"origin":2296,"position":3},"title":"V\u00e5ga alltid ifr\u00e5gas\u00e4tta","author":"admin","date":"September 4, 2019","format":false,"excerpt":"Nyligen skrev jag om den utm\u00e4rka serien Chernobyl d\u00e4r k\u00e4rnkraftskatastrofen fr\u00e5n 1986 skildras. Hur vi efter n\u00e5gra dagar fick veta att det skett en h\u00e4rdsm\u00e4lta som var allvarlig och att radioaktivt stoff ramlat ner \u00f6ver framf\u00f6rallt norra Sverige. I serien f\u00e5r vi dock en inblick i hur det gick till\u2026","rel":"","context":"In &quot;Politik&quot;","block_context":{"text":"Politik","link":"http:\/\/annikawesth.se\/?cat=4"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2019\/09\/20190815_105909.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2019\/09\/20190815_105909.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2019\/09\/20190815_105909.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2019\/09\/20190815_105909.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2019\/09\/20190815_105909.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2019\/09\/20190815_105909.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":807,"url":"http:\/\/annikawesth.se\/?p=807","url_meta":{"origin":2296,"position":4},"title":"Anna Lindhs minnesfond","author":"admin","date":"September 12, 2016","format":false,"excerpt":"Min dotter \u00e4r konstn\u00e4r. Hon \u00e4r riktigt duktig och ser detaljer och inneb\u00f6rder jag s\u00e4llan ser. Jag har en del koll p\u00e5 stilar genom tiderna, men n\u00e5gon djupare kunskap om just konst har jag inte. Hon har faktiskt f\u00e5tt sk\u00e4mmas lite f\u00f6r mig ocks\u00e5 n\u00e4r vi varit p\u00e5 n\u00e5gon konstutst\u00e4llningar\u2026","rel":"","context":"In &quot;Resor&quot;","block_context":{"text":"Resor","link":"http:\/\/annikawesth.se\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2016\/09\/20160912_072024.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2016\/09\/20160912_072024.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2016\/09\/20160912_072024.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2016\/09\/20160912_072024.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2016\/09\/20160912_072024.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/annikawesth.se\/wordpress\/wp-content\/uploads\/2016\/09\/20160912_072024.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":335,"url":"http:\/\/annikawesth.se\/?p=335","url_meta":{"origin":2296,"position":5},"title":"My running life","author":"admin","date":"May 8, 2016","format":false,"excerpt":"H\u00e4romdan vaknade jag kl 04.30. Superpigg och lite speedad. F\u00f6rmodligen f\u00f6r att jag h\u00e5llit ig\u00e5ng f\u00f6r l\u00e4nge kv\u00e4llen innan. D\u00e5 \u00e4r det alltid sv\u00e5rt att somna och sova ordentligt. Vad g\u00f6r jag d\u00e5 n\u00e4r jag vaknar f\u00f6r tidigt? Jo, g\u00e5r ut och springer s\u00e5klart. Speciellt nu n\u00e4r det \u00e4r maj\u2026","rel":"","context":"In &quot;Vardagsreflektioner&quot;","block_context":{"text":"Vardagsreflektioner","link":"http:\/\/annikawesth.se\/?cat=3"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/annikawesth.se\/index.php?rest_route=\/wp\/v2\/posts\/2296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/annikawesth.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/annikawesth.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/annikawesth.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/annikawesth.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2296"}],"version-history":[{"count":10,"href":"http:\/\/annikawesth.se\/index.php?rest_route=\/wp\/v2\/posts\/2296\/revisions"}],"predecessor-version":[{"id":2308,"href":"http:\/\/annikawesth.se\/index.php?rest_route=\/wp\/v2\/posts\/2296\/revisions\/2308"}],"wp:attachment":[{"href":"http:\/\/annikawesth.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/annikawesth.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2296"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/annikawesth.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}